Just Keep Swimming

KB's Journey

“Just keep swimming…” I have been muttering those three words to myself over and over again for the past two weeks. I have placed so much value on doing things perfectly that I often fail to celebrate the art of just getting something done.

However, I’m in the middle of learning that any forward-moving progress HAS to be celebrated. For many, this is such a “duh” concept but I’m a perfectionist-in-recovery. The fear of not doing something right (whatever the heck that means) would keep me paralyzed with anxiety for days, weeks, or even months. I would rather not do anything then to deal with feelings of imperfection.


Wondering exactly what that looks like? It is hiding from friends because life feels “less than” and I’d rather not sit in a group setting feeling that tension. It is avoiding my Red Pump inbox for days because I knew that I couldn’t accomplish 100% of my key tasks at that moment. It is leaving the 13:13 series unfinished because I realized that I couldn’t complete the challenge in 13 days like I wanted. It is walking away from fitness goals after two days with more eating that exercise.

So, I would stop moving. I would stop doing. I would stop connecting. I’d let the water rise to my eyeballs before “fight or flight” forced me to get busy and make something happen.

The issue is that I was sacrificing results at home, with Red Pump and with several other dream projects and the guilt would consume me. So, I started praying about it and God placed this idea of “progress” in my spirit. No matter how imperfect, messy, or slow I am, what matters is that I keep going and don’t stop.

Just keep swimming.

As Lara Casey wrote in this incredible blog post,

I will not “do it all,” I’ll simply do what God wants me to do every day.

Doing what God wants me to do every day means I have to listen, be open, and always do something to move forward. That is the only way that this works. The. Only. Way.

If you are feeling stuck or stagnate, you gotta get going too. Let’s chop up our big goals into tiny ones and start working towards the greatness that lies ahead.

You ready??? Let’s go!


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