My June Powersheets Goals

KB's Journey

Welcome to June aka summer time! Well, at least if you are in Chicago. Last month, I didn’t set any official goals in my Powersheets, but I did commit to some things so May wasn’t a total wash. That…

Biloxi Beach

Finding Peace and Sun in Biloxi

KB's Journey

Last week, our family left rainy Chicago in search of sunnier skies on the Gulf Coast. My oldest stepson graduated from high school down there so our trip was the perfect excuse to celebrate his accomplishments, catch up with…

Being Okay with Being Enough

KB's Journey

All of my life, I have held myself to incredible performance standards which propel me far but not as far as I know that I can truly go. I cut myself off at the knees and think things like,…

6 TED Talks to Help You Change the World

Living & Giving

I love a good TED Talk. Whether it’s checking them out on the website or catching snippets during the TED Radio Hour on NPR, I look to these engaging videos to inspire me, educate me on a new topic,…

Desk setup for setting spring goals

Spring Refresh + April Goals

KB's Journey

Welcome to April! Knowing that we are on the verge of spring temperatures has me feeling super energized and ready to knock out some major goals over the next three months. I’ve been using Powersheets to help map out my…

Whole 30 changed my life and relationship with food. Here's my recap.

Looking Back at My First Whole30

KB's Journey

Last fall, I became a believer in Whole30. I’m talking “Omg, why didn’t I do this sooner” kind of believer. I made the decision to do Whole30 after my manager started sharing some of the benefits that she’d been seeing…

On Your 1st Birthday

KB's Journey, Motherhood

Dear Caleb, Today is your 1st birthday. I hope and pray that this is just the first of many celebrations in your honor. This past year, you have taught me how to love, how to be patient, how to…