Chicago Coffee Shops with a Lot of Heart
As many times as I have tried to make the switch to tea, it’s clear that coffee and I will go together for the foreseeable future. In turn, I’ve spent…
Tag: mental health
For the Love of Black Women and Our Health
Reading about the health disparities faced by Black women makes me furious, angry, and sometimes fearful. This was especially true when I was pregnant with both of my boys. It…
Fight Negative Thoughts with One Scripture
At the top of the pandemic, I put a lot of pressure on myself to maintain productivity, home, and my friendships. Coupled with the nonstop bad news in the media,…
Taking A Step Back to Care for Yourself
Now that I am “settling” into my routine and new lifestyle, I have started to make a more conscious effort to prioritize my mental, physical, and emotional state – even…
