Archive of ‘KB’s Journey’ category

Slowing Down Sundays

slow-sunday-routine

With only two weekend days, it can be SO tempting to overcrowd Saturdays and Sundays with activities and errands. It’s something that I still struggle with, but I will tell you that I have gotten so much better at having “Slow Sundays” in our house.

I don’t have much control over the pace of my life Monday – Friday. Of course, I can choose what activities I do after work, but I’m usually on someone’s else’s schedule between 6 am – 6 pm. This mindset left me feeling like I needed to have FULL control over my calendar on the weekends.

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Intentionally Grateful: Are You In?

Intentionally Grateful challenge

“Be grateful.” It’s a phrase that we all hear on a regular basis but sometimes it’s easier said than done.

In an effort to shut out anxiety, I have been trying to cultivate a more grateful existence this year. I have a weekly goal to write in a gratitude journal and I regularly seek out scriptures on the topic. However, I still have moments where I find myself in a slump because I have spent too much time thinking about what I don’t have.

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Grace Is the Best Birthday Gift of All

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” – 2 Corinthians 6:9

When I came across this passage, I knew that I wanted to set my heart on these words for the month of October. Grace is a concept that I’ve always been aware of but never really knew how to set it in motion.

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My August Powersheets Goals

August Powersheets Goals 2017

How is it already August?! Knowing that this is the last month of summer makes me sad because I can’t believe how fast it flew by. More importantly, I feel like there are so many things that I didn’t do yet this summer.

Last month, I didn’t get around to going through my Powersheets like in previous months but I did set a couple of high level goals for myself that I did accomplish.

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My June Powersheets Goals

Welcome to June aka summer time! Well, at least if you are in Chicago. Last month, I didn’t set any official goals in my Powersheets, but I did commit to some things so May wasn’t a total wash. That being said, I set some intentional goals for June related to parenting, fitness, faith and relationships. While May ended on an incredible note, the middle weeks were a little all over the place. Without having a clear sense of what I needed to accomplish, I was flying by the seat of my pants as far as what I was and wasn’t doing. That is not what intentional living looks like!

 

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Finding Peace and Sun in Biloxi

Last week, our family left rainy Chicago in search of sunnier skies on the Gulf Coast. My oldest stepson graduated from high school down there so our trip was the perfect excuse to celebrate his accomplishments, catch up with my husband’s family, and honestly just whoosah.

Leading up to the trip, I was burnt out to the max from work and some other tasks on my plate. I have been saying “Yes” to too many things, people, and projects. And, it finally took a toll on me. Honestly, I’m still in “generosity recovery,” but that’s another post for another day.

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How One Bra Is Helping Restore my Body Confidence

ThirdLove 24/7 Classic T-Shirt Bra

Last week, I was showered with love and fuzzy feelings as I celebrated my second Mother’s Day. Motherhood has brought me so many incredible moments but I have to admit that I am still struggling with some of the physical aftereffects of carrying Caleb.

Thanks to Whole 30, I’m below my pre-baby weight, however parts of my body just aren’t the same as before. One of the biggest insecurities had to do my how poorly my bras fit post-baby. After breastfeeding, my girls just weren’t themselves anymore.

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Being Okay with Being Enough

Human Woman Shirt from Everlane

All of my life, I have held myself to incredible performance standards which propel me far but not as far as I know that I can truly go.

I cut myself off at the knees and think things like, “Well, those things worked because you were fortunate. Don’t go any further or people will see you for who you really are.” That last part… That fear of being “exposed” has haunted me my whole life. It has affected everything from personal relationships to passion projects. Remember Real Women Give?

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Spring Refresh + April Goals

Desk setup for setting spring goals

Welcome to April! Knowing that we are on the verge of spring temperatures has me feeling super energized and ready to knock out some major goals over the next three months. I’ve been using Powersheets to help map out my year. In 2016, I had the tool but didn’t use it like I should have. However, I’m doing MUCH better this year. One of the things that I like most about the Powersheets are the 3-month refresh pages which allows you to take stock of the prior months and what you did or didn’t do. This refresh also helps with assessing whether or not your annual goals need to be tweaked.

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