The Wind Down: My Evening Routine
For years, I have struggled with establishing a bedtime routine. “Struggle” could be a bit of an understatement. I’ve just been basic as heck when it comes to bedtime. My…
Tag: Self care
Choosing Hope on Election Day
Today is Election Day. A day to celebrate freedom and the promise of democracy. This year, however, there’s a certain level of angst and anxiety related to the outcome of…
Back to Basics with Scratch Goods
Instagram has put me up on so many fabulous people, products and businesses. One of my favorite finds has been Scratch Goods. In addition to selling a line of natural,…
Slowing Down Sundays
With only two weekend days, it can be SO tempting to overcrowd Saturdays and Sundays with activities and errands. It’s something that I still struggle with, but I will tell…
Prioritizing Self-Care in the Summer
Even though summer is the perfect time to slow down, it can be hard to actually do that because who wants to waste a beautiful sunny day?
Taking A Step Back to Care for Yourself
Now that I am “settling” into my routine and new lifestyle, I have started to make a more conscious effort to prioritize my mental, physical, and emotional state – even…
